Meme’s Bakery
E18
Other catering premises

Merkur Slots
Ilford IG1 4NH
Other catering premises

Metro Cafe
Ilford IG1 1UE
Restaurant/Cafe/Canteen

Metro Coffee Express
Ilford IG1 6UD
Takeaway/sandwich shop

Metro’s fried Chicken
Ilford IG6 3BS
Takeaway/sandwich shop

Metzger & Sohne Ltd
E18
Other catering premises

Mewa Mawa Bikaneri Sweetwala

Retailers - other

Mezbani
Ilford IG2 6RF
Restaurant/Cafe/Canteen

Mezze on the Green
Woodford Green IG8 0XA
Restaurant/Cafe/Canteen

MFG REDBRIDGE (K & M REDBRIDGE LTD) LONDIS
Ilford IG4 5AQ
Retailers - other

MH12 – Flavour and Fancy
IG2
Other catering premises

MI CHAII
Ilford IG1 2RN
Restaurant/Cafe/Canteen

Miami Crispy
Ilford IG5 0LQ
Takeaway/sandwich shop

Mig House
Ilford IG1 3HF
Caring Premises

Mighty Pound
Ilford IG1 1DG
Retailers - other

Mildmay Neighbourhood Learning
Ilford IG1 1DT
Caring Premises

Mill Grove Nursery and Pre School
South Woodford, London E18 1JB
Caring Premises

Miller & Carter
South Woodford, London IG8 0XG
Restaurant/Cafe/Canteen

Miller & Carter at the Dick Turpin
Ilford IG2 7TD
Pub/bar/nightclub

Millet Maduva
IG1
Other catering premises

MintMelody
IG3
Other catering premises

Mirona
IG5
Other catering premises

Mister Q’s
Ilford IG5 0HP
Other catering premises

Mithi Caffe & Sweets
Ilford IG1 1TL
Other catering premises

Mixture For Health
London E18 1AN
Retailers - other

MKayz Bar and Kitchen
Ilford IG1 1TZ
Restaurant/Cafe/Canteen

Mkcaters
IG7
Other catering premises

MKS Fruit and Veg Limited
Ilford IG3 9UU
Retailers - other

MNP Flavours of India
IG1
Other catering premises

MOEFEE Coffee and Speciality drinks
IG8
Other catering premises

Mohabir Ltd
South Woodford, London IG8 9EF
Restaurant/Cafe/Canteen

Mohammadi Halal Meat Ltd
Ilford IG1 4AA
Retailers - other

Mojos Brasserie
South Woodford, London IG8 0XG
Restaurant/Cafe/Canteen

Moldova Restaurant
Ilford IG2 6LR
Restaurant/Cafe/Canteen

Molten Toffee
IG1
Other catering premises

Monal Restaurant London
Ilford IG1 2SN
Takeaway/sandwich shop

Monday Bakehouse
IG8
Other catering premises

Monkey Puzzle Day Nursery Woodford
Woodford Green IG8 0BS
Caring Premises

Monsoon Restaurant
Ilford IG6 2UE
Restaurant/Cafe/Canteen

Monster Burger
Ilford IG1 4NF
Restaurant/Cafe/Canteen

Mooboo South Woodford
London E18 1AN
Restaurant/Cafe/Canteen

Moodys
Ilford IG1 4PA
Restaurant/Cafe/Canteen

Moral Cafe Restaurant
Ilford IG1 1NR
Restaurant/Cafe/Canteen

Moreish Bakery Ltd
E11
Other catering premises

Morley's
Ilford IG2 7RQ
Takeaway/sandwich shop

Moroccan Garden
Ilford IG1 3AL
Restaurant/Cafe/Canteen

Mos Sweet Treats
IG5
Other catering premises

Mossford Green Primary School
Ilford IG6 2EW
School/college/university

Mother hubbards fish and chips
Ilford IG1 2SB
Takeaway/sandwich shop

Mother Hubbard’s
Ilford IG2 6HA
Restaurant/Cafe/Canteen

Mother Hubbard’s
London E18 2QP
Restaurant/Cafe/Canteen

Mother’s SpiceX
RM6
Other catering premises

Mr Bunns Bakery
Dagenham RM6 4NP
Retailers - other

Mr Chans Chinese Takeaway
Woodford Green IG8 0XE
Takeaway/sandwich shop

Mr Chicken
Ilford IG2 7RQ
Takeaway/sandwich shop

Mr food
IG3
Other catering premises

Mr P Taste Of Africa
Ilford IG1 1TF
Takeaway/sandwich shop

Mr Singhs Pizza
Ilford IG2 6LR
Restaurant/Cafe/Canteen

Mr Softy 1 & 2
IG1
Mobile caterer

Mr Ts Ilford
Barking IG11RS
Takeaway/sandwich shop

Mrs Potts Chocolate House and Mocktail
Ilford IG1 1EQ
Restaurant/Cafe/Canteen

Msika Kitchen
IG1
Other catering premises

Muffin Break
Ilford IG1 1AR
Restaurant/Cafe/Canteen

Mumbai 7
Ilford IG3 8EZ
Restaurant/Cafe/Canteen

Mumbai Spice and Grill

Takeaway/sandwich shop

Mumu’s Tiney Home Nursery Limited
Ilford IG1 3BP
Caring Premises

Munchies Oriental
Ilford IG4 5ER
Takeaway/sandwich shop

Munchkinz Pre-School Nursery
Ilford IG1 3JQ
Caring Premises

Munchy Bakes
IG8
Other catering premises

Musa Coffee And Chap House
Ilford IG2 6SY
Restaurant/Cafe/Canteen

Mush Powered
IG3
Other catering premises

Muslim Women’s Welfare Assoc.
Ilford IG1 1QP
Other catering premises

Muyar
RM6
Other catering premises

Muziris
Ilford IG3 8RN
Restaurant/Cafe/Canteen

Mwendo Kasi

Takeaway/sandwich shop

My Cafe 368
Woodford Green IG8 0XQ
Restaurant/Cafe/Canteen

my candy stop
Romford RM6 4AL
Retailers - other

My Desi Box

Restaurant/Cafe/Canteen

My Trini Shop Ltd
RM6
Other catering premises

Myla’s Cafe
Woodford Green IG8 7HU
Restaurant/Cafe/Canteen

Mypronatural Supplements
Ilford IG3
Other catering premises

N K News
Ilford IG3 9SQ
Retailers - other

N L Wade Pharmacy
Ilford IG5 0LQ
Retailers - other

N.K.B Bakehouse
IG8
Other catering premises

n/a – Scout leaders will run
Woodford Green IG8 0RB
Restaurant/Cafe/Canteen

Naan Staap
Ilford IG1 2RU
Restaurant/Cafe/Canteen

Naan Staap
Ilford IG2 6HW
Restaurant/Cafe/Canteen

Nagina Sweet Restaurant
Ilford IG1 2LP
Restaurant/Cafe/Canteen

Naked Chips
IG1
Other catering premises

Namak
London E18 2PB
Takeaway/sandwich shop

Nando's
Ilford RM6 4HX
Restaurant/Cafe/Canteen

Nando's
Ilford IG1 1BP
Restaurant/Cafe/Canteen

Nando's
London E18 2NA
Restaurant/Cafe/Canteen

Nanna Biriyani
Ilford IG1 4TD
Takeaway/sandwich shop

Nannie Annie's Daycare
Buckhurst Hill IG8 0PN
Caring Premises

Nannie Annies Day Care
London E18 2NN
Caring Premises

Narayan Foods
IG2
Other catering premises

Nasi Isda

Restaurant/Cafe/Canteen

Nasza Polska Ltd
Ilford IG3 8RH
Retailers - other

Natural hill
IG1
Other catering premises